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What is the Sauna Box Go?
The SaunaBox or ‘the world's most accessible at-home sauna’ as it claims, is a portable sauna designed to bring the luxury of a traditional steam room experience into the comfort of your home. The sauna consists of a collapsible tent made from antimicrobial fabric, a steam generator, and easy-to-assemble accessories and offers a convenient and affordable solution for enjoying sauna sessions anytime, anywhere.
The SaunaBox Go (SmartSteam XL) is the latest portable sauna from the team. Unlike the first version, which was built primarily for single-person use, this one is big enough to comfortably fit two people.
What are the benefits of steam saunas?
Steam saunas offer a range of benefits for both physical and mental well-being:
- Detoxification - Steam saunas induce sweating, which helps to eliminate toxins from the body through the skin pores, promoting detoxification and cleansing.
- Relaxation and Stress Relief - The heat and humidity in steam saunas help to relax muscles, soothe tension, and reduce stress levels, promoting overall relaxation and a sense of well-being.
- Improved Circulation -The heat from steam saunas dilates blood vessels, leading to increased circulation. This can help to improve cardiovascular health, reduce blood pressure, and enhance blood flow to muscles and organs.
- Skin Health - Steam saunas open up pores and increase blood flow to the skin, which can improve skin tone, texture, and overall appearance. It may also help to alleviate certain skin conditions such as acne and eczema.
- Respiratory Benefits - Inhaling steam can help to alleviate respiratory congestion and promote clearer breathing, making steam saunas beneficial for individuals with asthma, allergies, or respiratory infections.
- Pain Relief: The heat from steam saunas can help to alleviate muscle aches and joint pain, improve flexibility, and promote faster recovery from injuries or workouts.
- Mental Clarity: Through the act of focusing on your breathing, steam saunas have been shown to promote mental clarity, relaxation, and a sense of well-being, helping to reduce symptoms of anxiety.
Setup
This is hands down the easiest sauna I’ve ever set up. With the new pop-up frame, you literally unfold it, snap a few pieces together, and it’s ready to go. Compared to the original SaunaBox, which was already simple, this is next-level.
- Clear instructions with labeled pieces
- No tools required
- Quick breakdown and easy storage
If you’ve ever built furniture from IKEA or Amazon, this will feel like a walk in the park.
Build Quality
The original Sauna Box impressed me with its high-quality, antimicrobial, polyester tent fabric. The new fabric is thicker, sturdier, and holds heat way better than the first model. It’s also OEKO-TEX certified, meaning it’s been independently tested to be free from harmful substances such as microplastics.
Other upgrades include:
- More robust zippers and pole attachments.
- A completely redesigned Smart Steam Pro unit (faster heat-up, sleeker design, more settings).
- Upgraded foldable chairs — a lot bigger and way more comfortable.
- Light flaps/windows you can roll up for more brightness inside.
It feels more premium, cozier, and way more durable overall. Thw overall construction ia very sturdy once set up and provides a comfortable and safe sauna experience.
Features
- Extras: Velcro window flaps, sweat mat, insulated walls, 2-year warranty
- Size: 56” wide x 53” tall x 49” deep (spacious enough for two)
- Heat: Up to 130°F (but with near 100% humidity, feels closer to 200°F)
- Steam Capacity: 3.6L tank
- Timer & Heat Settings: Adjustable through control panel or new mobile app
- Materials: OEKO-TEX certified, non-toxic, heat-sealed fabric
- Chairs: Two upgraded, foldable seats included
Ease of Use & Experience
Using the SaunaBox Go is a very straightforward process. Simply fill the steam generator outside the tent with distilled water (distilled prevents the growth of bacteria), twist and lock the lid of the steamer, set the timer and steam level, and wait for 20-25 minutes for it to heat up.
Once ready, step in, relax, and enjoy the steam room. One thing to keep in mind is that you will have to refill the water tank every few sessions but besides this, it’s an effortless process. There’s even a new app feature that lets you control the steamer remotely, meaning you can preheat it from another room.
The steam room itself is quiet, dark, and perfect for meditation or quiet contemplation while the intense heat induces a real sweat, and provides an overall rejuvenating experience. Inside, it’s surprisingly spacious and cozy. I had a friend in there with me and we both fit comfortably.
Pricing and Warranty
Coming in at $599, the Sauna Box Go offers exceptional value for money and is an absolute steal for those wanting a larger at-home steam room while on a budget. Unlike a top-of-the-line steam room, it can be easily taken down and moved around the house, can fit two people and has upgraded features and smart controls from the original saunabox. It also comes with a 2-year warranty, giving peace of mind that you’re covered for defects or malfunctions.
Who Is It For (and Not For)?
Who it’s for:
✅ Anyone who wants a simple at-home heat therapy solution without breaking the bank.
✅ Apartment dwellers or renters who can’t install a permanent sauna.
✅ Those who prefer steam over infrared or dry sauna.
✅ Beginners testing if sauna sessions will become part of their lifestyle.
Who it’s not for:
❌ People who need the ultra-high 200°F dry sauna experience
❌ Anyone who wants a sauna for large groups (this fits 2 comfortably, maybe 3 at most)
❌ Those looking for a luxury spa aesthetic — this is functional, not fancy
❌ People who want zero maintenance (you do need to wipe it down after each session)
Final Thoughts
Here’s the bottom line: the SaunaBox Go isn’t trying to be a $5,000 luxury spa install. It’s designed to be affordable, effective, and portable, and it nails all three.
With the new upgrades (better fabric, stronger build, smart controls, and way easier setup), it’s a massive step up from the original SaunaBox. At this price point, it’s hard to beat.
For anyone sauna-curious, short on space, or just looking for a practical way to bring heat therapy into their routine, this gets the Wellness Daddy stamp of approval. ✅
To watch my full review, set up process and to hear about my first-hand experience, watch the video here.
Frequently Asked Questions (FAQ’s):
Can the SaunaBox fit multiple people?
Yes, The Sauna Box was designed for two-people.
How do you clean the SaunaBox?
After use it is recommended to leave the door flap open to air it out and then wipe down the water vapor on the inside of the walls with a towel. The inside of the heat-insulated cover is designed to help prevent mold and bacteria build-up and doesn't need thorough cleaning while the sweat mat at the bottom of the sauna is machine washable.
Is the SaunaBox easy to dismantle and move?
Yes, the SaunaBox is designed for easy disassembly and relocation, allowing you to enjoy sauna sessions wherever you go. Its fiberglass poles and light nature allow for a relatively easy pickup of the entire sauna so that it can be relocated easily within the house.
Can the SaunaBox be used indoors and outdoors?
The SaunaBox can be used both indoors and outdoors. If you plan to leave it outdoors, it is recommended to have an appropriate cover such as a canopy, balcony, or tent as the SaunaBox is not weatherproof and will be damaged if left outside unprotected from the elements.
Does the SaunaBox get hot enough?
Yes, the SaunaBox is designed to reach temperatures as high as 130°F, providing an effective sauna experience with controllable heat levels.
What safety precautions should I take?
When using the SaunaBox, it's essential to follow some safety precautions to ensure a safe and enjoyable experience. These include drinking plenty of water before and after the session to prevent dehydration, monitoring the time and limiting sauna sessions to a reasonable amount of time to prevent overheating, being mindful of the sauna's temperature, wearing lightweight breathable clothing and refraining from consuming any alcohol before or during the session.
What power source does the SaunaBox require?
The SaunaBox runs off a standard 110v power source, typically found in US outlets.
Disclaimer: The content provided in this article is for informational purposes only and does not constitute medical advice. Consult with a qualified healthcare professional for personalized recommendations.
This post contains affiliate links. Read the Wellness Daddy affiliate policy here.
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